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I believe that health and happiness are inextricably connected. My mission is to expand your menu of choices for your life.  Through adding in nourishing food, shifting no-longer-needed behaviors and belief patterns, expanding awareness, increasing self care, and bringin you more into your body, we Nourish Your Roots so you can take off the many hats and identities of who you think you are so that you can step into your deepest truth. The body doesn’t lie. I have a gift of laser focusing in right to the root of what’s really going on and empowering you to show up for yourself.  No one needs a coach, but you might want one. And it’s fun.  And we laugh and we cry. And we fall in love with life and ourselves. One conversation could change everything. Come on in…